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WW Chicken Recipes

Delicious and healthy chicken recipes that align with Weight Watchers guidelines, featuring low-calorie, high-protein options for every meal.
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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Healthy
Calories: 350
Ingredients Method Notes

Ingredients
  

Grilled Chicken Ingredients
  • 4 pieces chicken breasts skinless for lower calories
  • 1 tablespoon olive oil for grilling
  • 1 tablespoon lemon juice for flavor
  • 1 teaspoon garlic powder adds savory flavor
  • 1 teaspoon rosemary fresh or dried
Roasted Chicken Ingredients
  • 1 whole chicken approximately 4 lbs
  • 2 tablespoons olive oil for roasting
  • 3 cloves garlic whole and peeled
  • 2 cups mixed vegetables like carrots and potatoes
Baked Chicken Ingredients
  • 4 pieces chicken thighs boneless
  • 1/2 cup parmesan cheese grated, for crust
  • 1 cup whole-grain breadcrumbs for coating
Slow-Cooked Chicken Ingredients
  • 2 cups shredded chicken pre-cooked for tacos
  • 1 packet taco seasoning for flavor
  • 1 cup low-sodium chicken broth to keep it moist

Method
 

Preparation
  1. Gather all ingredients before starting.
  2. Preheat your grill or oven while preparing the chicken.
Cooking for Grilled Chicken
  1. Marinate chicken breasts in olive oil, lemon juice, garlic powder, and rosemary for at least 30 minutes.
  2. Grill the chicken on medium-high heat for 6-7 minutes per side, or until fully cooked.
Cooking for Roasted Chicken
  1. Preheat the oven to 375°F (190°C).
  2. Rub olive oil over the chicken and season with salt, pepper, and garlic.
  3. Place the chicken in a roasting pan with mixed vegetables and roast for about 1 hour.
Cooking for Baked Chicken
  1. Preheat the oven to 400°F (200°C).
  2. Dip chicken thighs in a mixture of breadcrumbs and parmesan.
  3. Place in a greased baking dish and bake for 25-30 minutes.
Cooking for Slow-Cooked Chicken
  1. Place shredded chicken in a slow cooker with taco seasoning and chicken broth.
  2. Cook on low for 6-8 hours or on high for 3-4 hours.

Notes

WW chicken recipes can be tailored for dietary preferences. Ensure to balance flavors and avoid added sugars in marinades.