Go Back
Are whole wheat pancakes healthy

Whole Wheat Pancakes

Nutritious and versatile, whole wheat pancakes offer a healthy breakfast alternative packed with fiber, vitamins, and minerals.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Dry Ingredients
  • 1 cup whole wheat flour Use fresh for best flavor.
  • 2 tbsp sugar Optional, adjust based on personal preference.
  • 1 tbsp baking powder For fluffiness.
  • 1/2 tsp salt Enhances flavor.
Wet Ingredients
  • 1 cup milk Can substitute with plant-based milk.
  • 1 large egg For binding, can be substituted with flaxseed gel for vegan option.
  • 2 tbsp melted butter Can use oil for a dairy-free option.
Optional Add-ins
  • 1/2 cup mashed bananas Adds moisture and sweetness.
  • 1/4 cup blueberries For natural sweetness.

Method
 

Preparation
  1. In a large bowl, whisk together the dry ingredients.
  2. In another bowl, combine the wet ingredients and mix until well combined.
  3. Pour the wet ingredients into the dry ingredients and stir until just combined. Avoid overmixing.
  4. Let the batter rest for 5-10 minutes.
Cooking
  1. Preheat a skillet over medium heat and lightly grease with oil or butter.
  2. Pour about 1/4 cup of batter onto the skillet for each pancake.
  3. Cook until bubbles form on the surface, then flip and cook until golden brown.
  4. Repeat with remaining batter.

Notes

Serve with fresh fruits, Greek yogurt, or a drizzle of honey for added flavor. Store leftovers in an airtight container in the fridge for up to three days, or freeze for up to a month.