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Sweet & Savory Asian Mango Glazed Chicken

This mango-glazed chicken combines sweet-tart mango, umami soy sauce, and tender chicken for a deliciously memorable meal.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Fusion
Calories: 400

Ingredients
  

For the Chicken
  • 1.5 pounds boneless, skinless chicken thighs or breasts, cut into bite-size pieces
  • 1 tablespoon olive oil or sesame oil
  • to taste salt and pepper
  • 1 teaspoon garlic powder
For the Mango Glaze
  • 1 ripe mango, peeled and chopped or 3/4 cup mango puree
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon rice vinegar or lime juice
  • 2 cloves garlic, minced
  • 0.5 teaspoon fresh grated ginger
  • 0.5 teaspoon chili flakes, optional
  • 1 teaspoon cornstarch mixed with 2 tablespoons water for thickening
For Serving
  • Steamed jasmine rice or rice noodles
  • Sliced green onions
  • Toasted sesame seeds
  • Fresh cilantro or Thai basil
  • Lime wedges

Method
 

Prepare the Glaze
  1. Blend mango until smooth.
  2. In a saucepan, combine mango puree, soy sauce, honey, rice vinegar, garlic, ginger, and chili flakes.
  3. Simmer for 5-6 minutes, then add cornstarch slurry and cook until thickened.
Cook the Chicken
  1. Season chicken with salt, pepper, and garlic powder.
  2. Heat oil in a skillet and cook chicken for 6-8 minutes until golden and cooked through.
  3. Reduce heat and add mango glaze, tossing to coat and simmer for 2-3 minutes.
Serve
  1. Spoon the lacquered pieces over a bed of steaming jasmine rice or lay atop glossy rice noodles.
  2. Scatter sliced green onions, toasted sesame seeds, and fresh herbs for garnish.
  3. Serve with lime wedges for an additional burst of flavor.

Notes

Choose a firm, ripe mango for the best glaze. For a silkier texture, strain the blended mango or use a high-speed blender. Monitor chicken closely to avoid drying out. Adjust sweetness gradually as needed.