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Spinach and White Beans Power Bowl

A fast, frugal bowl inspired by street food, featuring protein-packed spinach and white beans, perfect for a nourishing meal at home.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Lunch, Main Course
Cuisine: Mediterranean, Vegan
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups fresh spinach, chopped
  • 1 can 15 ounces white beans, drained and rinsed
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon lemon juice
  • Salt and pepper to taste
Optional Toppings
  • avocado slices
  • cherry tomatoes
  • red pepper flakes
  • feta cheese

Method
 

Cooking Steps
  1. In a large skillet, heat the olive oil over medium heat.
  2. Add the minced garlic to the skillet and sauté for about 1 minute until fragrant, taking care not to burn it.
  3. Toss in the chopped spinach and cook for 2 to 3 minutes, stirring occasionally until wilted.
  4. Stir in the drained white beans and cook for an additional 3 to 4 minutes, allowing them to warm through.
  5. Drizzle with lemon juice and season with salt and pepper to taste. Mix well to combine all the flavors.
  6. Remove from heat and transfer the mixture to a bowl. Add any optional toppings you desire.
  7. Serve warm and enjoy your protein-packed power bowl.

Notes

Cool to room temperature before storing in an airtight container. Keeps well in the fridge for 3–4 days. Add toppings before serving for freshness.