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Peanut Butter Banana Smoothie

A deliciously creamy smoothie packed with nutritious ingredients, perfect for busy mornings or refreshing afternoon pick-me-ups.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 320
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cups frozen sliced bananas
  • 1/2 cup nonfat Greek yogurt Can be replaced with dairy-free yogurt for a vegan option
  • 1/2 tablespoon ground flax seeds
  • 1 cup unsweetened almond milk Add more for desired consistency
  • 1 teaspoon vanilla extract
  • 2 tablespoons all-natural peanut butter Can be substituted with sunflower seed butter for a nut-free option

Method
 

Preparation
  1. Grab your favorite high-speed blender.
  2. Toss in frozen bananas, Greek yogurt, flax seeds, almond milk, vanilla extract, and peanut butter.
  3. Blend on high until smooth and creamy. Add more almond milk if needed to achieve the desired consistency.
  4. Serve immediately in tall glasses, optionally garnished with crushed peanuts or banana slices.

Notes

Best enjoyed fresh. Leftovers can be stored in an airtight container in the fridge for up to a day.