Go Back

No Bake Peanut Butter Oat Cups

These quick and easy No Bake Peanut Butter Oat Cups are a nostalgic treat that’s perfect for lunchboxes or a sweet snack without the fuss.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 12 cups
Course: Dessert, Snack
Cuisine: American
Calories: 200

Ingredients
  

Base Ingredients
  • 1 cup creamy peanut butter Use creamy peanut butter for the smoothest texture; crunchy can be used for more bite.
  • 1/4 cup pure maple syrup Can reduce to lessen sweetness.
  • 1/4 cup melted coconut oil If you don't have coconut oil, a neutral oil or a tiny dab of butter can be used.
  • 1 1/2 cups old-fashioned rolled oats Quick oats can be used, but old-fashioned provide better texture.
  • 1/2 teaspoon vanilla extract Enhances the flavor.
  • Pinch salt
Topping Ingredients
  • 1 cup semi-sweet chocolate chips Can substitute with dark chocolate or white chocolate.
  • 1 tablespoon coconut oil Helps soften and shine the chocolate.
  • Flaky sea salt Optional, for sprinkling on top.

Method
 

Preparation
  1. Line a standard 12-cup muffin tin with paper or silicone liners and set aside.
  2. In a medium bowl, stir together the peanut butter, maple syrup, melted coconut oil, vanilla extract, and a pinch of salt until smooth.
  3. Add the oats and mix until evenly coated and sticky.
  4. Scoop about 2 tablespoons of the oat mixture into each liner and press firmly into the bottom.
  5. Transfer to the freezer to chill.
Chocolate Topping
  1. In a microwave-safe bowl, combine the chocolate chips and coconut oil. Heat in 30-second intervals, stirring until melted and smooth.
  2. Remove oat cups from the freezer and spoon melted chocolate over each one, spreading to cover.
  3. If using, sprinkle flaky sea salt on top.
  4. Return to the freezer for 15 to 20 minutes until chocolate is set.

Notes

These cups are sweetest when served pulled from the fridge or freezer and allowed to soften for a minute. Store in an airtight container for up to 1 week in the fridge or 2 months in the freezer. Allow to sit for 5-10 minutes before eating if frozen.