Go Back

No Bake Peanut Butter Oat Cups

These No Bake Peanut Butter Oat Cups are a quick, wholesome treat made without heat, perfect for satisfying cravings for a chewy texture and nutty flavor.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 40 minutes
Servings: 12 cups
Course: Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup rolled oats Use certified gluten-free oats if necessary.
  • 1/2 cup creamy peanut butter Use smooth peanut butter for best results.
  • 1/4 cup honey or maple syrup Maple syrup makes it vegan.
  • 1/4 cup mini chocolate chips Optional; use dairy-free for a vegan version.

Method
 

Preparation
  1. In a medium bowl, combine rolled oats, creamy peanut butter, and honey or maple syrup. Stir until well combined and sticky.
  2. Optionally, fold in mini chocolate chips.
  3. Line a muffin tin with paper liners or spray with non-stick cooking spray.
  4. Evenly distribute the mixture into the muffin cups, pressing down firmly.
Chilling
  1. Refrigerate for at least 30 minutes to set.
  2. Once set, remove from muffin tin and enjoy!

Notes

Store in an airtight container in the refrigerator for up to one week. For longer keeping, freeze flat in a single layer on a tray, then transfer to a sealed bag for up to one month; thaw briefly at room temperature before serving.