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No Bake Cottage Cheese Peanut Butter Bites

These no-bake bites combine creamy cottage cheese and peanut butter with oats for a delightful, protein-packed snack that is quick to make and perfect for any time of day.
Prep Time 10 minutes
Total Time 30 minutes
Servings: 12 bites
Course: Breakfast, Snack
Cuisine: American
Calories: 90

Ingredients
  

Main Ingredients
  • 1/2 cup cottage cheese Use full-fat for creaminess.
  • 1 cup rolled oats
  • 1/2 cup peanut butter Can substitute with sunflower seed butter for a nut-free option.
  • 2 tablespoons honey or maple syrup Adjust sweetness if desired.
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons mini chocolate chips Optional for added sweetness.
  • 1/4 teaspoon cinnamon Optional for a hint of spice.
  • Pinch salt Optional for flavor enhancement.

Method
 

Preparation
  1. In a mixing bowl or food processor, combine cottage cheese, peanut butter, honey or maple syrup, and vanilla extract. Blend until smooth and creamy.
  2. Stir in the rolled oats, cinnamon, salt, and mini chocolate chips (if using). Mix thoroughly until well incorporated.
  3. Cover the bowl with plastic wrap or a lid and refrigerate for 20 to 30 minutes to firm up the dough.
  4. Once chilled, scoop out about 1 tablespoon of dough and roll it between your palms to form bite-sized balls. You should get around 12 to 15 bites.
  5. Place the bites in an airtight container. Store in the fridge for up to 5 days or freeze for up to 2 months.

Notes

Use full-fat cottage cheese for the creamiest texture; consider adding a tablespoon of cocoa powder for a chocolate-peanut variation, or fold in dried fruit for added flavor. If the mixture is too wet, add more oats; if too dry, a splash of milk can help.