Go Back

Mississippi Mud Pie

A diabetic-friendly version of the classic Mississippi Mud Pie, rich in flavor and guilt-free, perfect for family gatherings.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 4 hours
Servings: 8 servings
Course: Dessert
Cuisine: American
Calories: 150

Ingredients
  

For the crust
  • 2 cups Catalina Crunch Keto Honey Graham Cereal (or Cinnamon Toast flavor)
  • cup butter, melted
  • ¼ cup Splenda Granulated sweetener
For the first layer
  • 8 ounces low-fat cream cheese, room temperature
  • 1 tsp vanilla extract
  • 1 cup sugar-free Cool Whip
For the middle layer
  • 2 packages Jello sugar-free chocolate pudding mix
  • cup Splenda sweetener
  • 3 cups skim milk (fat-free)
For the top layer
  • 1 cup sugar-free Cool Whip topping
  • 1 tsp cocoa powder
  • 1 tsp Splenda granulated sweetener

Method
 

Crust
  1. Preheat your oven to 350°F.
  2. In a mixing bowl, combine the Catalina Crunch Keto Honey Graham Cereal with melted butter and ¼ cup of Splenda sweetener. Mix until well-coated.
  3. Press mixture evenly into the bottom of a 9-inch pie pan and bake for about 10 minutes.
  4. Let the crust cool while preparing the filling.
First Layer
  1. In a mixing bowl, beat together the cream cheese, 1 tsp of vanilla extract, and 1 cup of sugar-free Cool Whip until smooth.
  2. Spread this mixture over the cooled crust.
Middle Layer
  1. In another bowl, whisk together the chocolate pudding mix, ⅔ cup of Splenda sweetener, and 3 cups of skim milk.
  2. Stir until the mixture begins to thicken, about 2 minutes.
  3. Pour it over the cream cheese layer and smooth it out.
Top Layer
  1. Spread the remaining 1 cup of sugar-free Cool Whip topping over the pudding layer.
  2. Dust the top with cocoa powder and a sprinkle of Splenda.
  3. Cover gently and chill in the refrigerator for at least four hours or overnight.

Notes

Store leftovers covered in the refrigerator for up to five days. This pie can be made a day ahead for best flavor development.