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Healthy Lemon Chia Seed Pudding

A light and satisfying pudding made with lemon, chia seeds, and milk of your choice, perfect for breakfast or dessert.
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Prep Time 10 minutes
Total Time 2 hours 10 minutes
Servings: 4 servings
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 1.25 cups milk of choice (almond, oat, or dairy) Use your preferred milk.
  • 0.25 cups chia seeds These are key for thickening the pudding.
  • 1 lemon, zest Zest before juicing.
  • 2-3 tbsp fresh lemon juice Adjust based on desired tanginess.
  • 1-2 tbsp maple syrup or honey Sweeten to taste.
Optional Toppings
  • vanilla extract or extra lemon zest For added flavor on top.
  • toasted coconut, fresh berries, or a drizzle of honey Customizable to your preference.
  • crushed pecans For a Southern touch.

Method
 

Preparation
  1. In a bowl or jar, whisk together milk, lemon juice, lemon zest, and sweetener.
  2. Stir in chia seeds until evenly combined.
  3. Let sit for 10 minutes, stir again to prevent clumping.
  4. Cover and refrigerate for at least 2 hours or overnight until thick and creamy.
  5. Stir before serving and add extra lemon zest if desired.
Serving
  1. Spoon into small jars or bowls.
  2. Top with extra lemon zest, toasted coconut, fresh berries, or honey.

Notes

Store covered in the fridge for up to 4-5 days. Stir before serving if it has been sitting.