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Frozen Mango Yogurt Bars

These frozen mango yogurt bars are a sweet and simple treat reminiscent of summer afternoons, made with ripe mango puree and creamy yogurt, perfect for sharing.
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Prep Time 15 minutes
Total Time 3 hours
Servings: 8 bars
Course: Dessert, Snack
Cuisine: American
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup Mango Puree
  • 1 cup Yogurt Greek yogurt for tanginess or plain yogurt for silkiness
  • 1/4 tsp Cardamom powder Optional, can be swapped with a pinch of cinnamon
  • 2 tbsp Sugar Adjust based on the sweetness of the mangoes
  • 3 tbsp Pistachios and Almonds (Crushed) Coarsely crushed for texture

Method
 

Preparation
  1. Peel the mango, chop the pulp, and puree it to yield about 1 cup of pureed mango.
  2. Line a cake pan or baking tray with parchment paper.
Mixing
  1. In a blender, combine the mango puree, yogurt, cardamom powder, and sugar. Blend using pulse mode or whisk by hand until well combined and sugar is dissolved.
  2. Pour the mixture into the prepared cake pan and tap to spread evenly.
  3. Sprinkle the crushed nuts on top and freeze for about 3 hours.
Serving
  1. After freezing, chop the bars into desired shapes and freeze again. Alternatively, remove from parchment and store in Ziploc bags to save freezer space.

Notes

Serve straight from the freezer. Add a drizzle of honey or pinch of flaky sea salt for extra flavor. Store in an airtight container in the freezer, separating layers with parchment paper. Keep well for up to 2-3 weeks.