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Delicious Weight Loss Mini Muffins

These wholesome mini muffins are perfect for breakfast, snacks, or as a treat for kids, offering natural sweetness and fiber without the sugar crash.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 12 muffins
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 80
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 medium apple, grated with skin Grate finely for a tender texture.
  • 1 ripe banana, mashed Use ripe bananas for natural sweetness.
  • 2 large eggs Large eggs help bind the mixture.
  • 1 cup rolled oats Use certified gluten-free oats for a gluten-free option.
  • 1/2 cup raisins Can be substituted with chocolate chips or other dried fruits.
Baking Ingredients
  • 1 tsp baking powder Ensure it's gluten-free if required.
  • 1/2 tsp cinnamon Dust with extra cinnamon when serving.
  • 1/4 tsp salt Balances flavors.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and line a mini muffin tin with paper liners or lightly grease it.
  2. In a large bowl, combine the grated apple, mashed banana, and eggs. Mix until well blended.
Mixing
  1. Stir in the rolled oats, raisins, baking powder, cinnamon, and salt until just combined.
  2. Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.
Baking
  1. Bake for 15-20 minutes or until the muffins are golden and a toothpick inserted comes out clean.
  2. Allow them to cool for a few minutes before transferring to a wire rack to cool completely.

Notes

Serve warm or at room temperature. These muffins can be packed in lunchboxes, served with yogurt, or topped with nut butter or tahini for added flavor. Store in an airtight container.