Ingredients
Method
Preparation
- Sprinkle both sides of the chicken breasts with salt and pepper.
- Create a dredging station: place flour in one bowl, beat the egg in a second, and combine panko breadcrumbs with grated Romano cheese in a third bowl.
- Coat each chicken breast first in flour, then dip into the beaten egg, and finally cover with the panko and cheese mixture.
Cooking
- Pour avocado oil into a large skillet and heat over medium.
- Add the coated chicken breasts to the skillet and fry for about 5-7 minutes per side, or until golden brown and cooked through.
- Optional: Sprinkle lemon zest and chopped parsley over the chicken before serving.
Notes
Serve hot for the best crunch — slide the chicken over a bed of buttered linguine, pair it with a crisp lemon-arugula salad, or nestle it beside roasted baby potatoes. Cool to room temperature, then refrigerate for 3–4 days. Reheat in a 375°F oven on a wire rack to restore crispness.
