Ingredients
Method
Preparation
- Preheat oven to 375°F (190°C). Lightly grease a medium baking dish with butter or oil.
- Steam or blanch fresh vegetables for 3 to 4 minutes until just tender, then drain well. For frozen vegetables, thaw completely and pat dry to remove excess moisture.
- In a large mixing bowl, combine the prepared vegetables, low-fat cream of mushroom soup, milk, shredded cheese, dried thyme, garlic powder, salt, and black pepper. Mix thoroughly so all pieces are evenly coated.
- Transfer the vegetable mixture to the prepared baking dish and spread evenly using a spoon or spatula.
- In a small bowl, mix breadcrumbs with melted butter until well combined. Sprinkle the breadcrumb mixture evenly on top of the casserole.
Baking
- Bake uncovered for 25 to 30 minutes, or until the topping is golden brown and the filling is bubbling around the edges.
- Allow the baked casserole to rest for 5 minutes before serving warm.
Notes
Pat your vegetables dry after steaming or thawing to avoid excess moisture. For a heartier casserole, stir in a cup of cooked rice or small pasta before baking.
