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Creamy Avocado Feta Dip

A smooth and vibrant dip made with ripe avocados and crumbled feta cheese, perfect for summer gatherings.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 6 servings
Course: Appetizer, Dip
Cuisine: American, Mediterranean
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 whole ripe Haas avocados Should yield about 1 to 1 1/4 cups mashed.
  • 4 oz feta cheese, drained and crumbled About 1/2 cup.
  • 2 tablespoons Greek yogurt or sour cream Optional, for extra silk.
  • 1 tablespoon extra-virgin olive oil Plus more for finishing.
  • 1 tablespoon freshly squeezed lemon juice Or lime, to taste.
  • 1 small clove garlic, finely grated or minced
  • 1/4 teaspoon fine sea salt Adjust since feta is salty.
  • Freshly ground black pepper To taste.
  • 2 tablespoons finely chopped fresh parsley or dill
  • Pinch of red pepper flakes or smoked paprika Optional, for warmth.
  • Lemon zest Optional, for brightness.

Method
 

Preparation
  1. Halve, pit, and scoop the avocado flesh into a bowl.
  2. For a very smooth dip, place the flesh into a food processor; for a more rustic texture, mash it with a fork.
Add Acid and Aromatics
  1. Stir in the lemon juice, grated garlic, and olive oil.
  2. The lemon prevents browning and enhances flavors.
Incorporate Dairy
  1. Fold in the crumbled feta and Greek yogurt if using.
  2. For an ultra-creamy finish, pulse briefly in the food processor, stopping when curds are still visible; for chunkier, fold by hand.
Season and Taste
  1. Add salt sparingly, then pepper, herbs, and optional red pepper flakes or smoked paprika.
  2. Adjust lemon and salt to taste.
Rest
  1. Let the dip sit in the refrigerator for 10-15 minutes to allow flavors to meld.
Finish
  1. Just before serving, drizzle a little olive oil and a grating of lemon zest over the top.

Notes

Serve at room temperature for the best aroma and texture. This dip makes an excellent spread for sandwiches or a base for roasted vegetables. To store, transfer to an airtight container and press plastic wrap directly onto the surface.