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Cauliflower Hash Browns

Crispy and comforting cauliflower hash browns that are gluten-free and perfect for a delightful breakfast.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Cauliflower Base
  • 1 medium head cauliflower
  • 1/2 cup shredded cheddar cheese Can substitute with pepper jack or smoked gouda.
  • 1/4 cup green onions, chopped For garnish or mixing.
  • 1 large egg, beaten Helps bind the mixture.
  • 1/2 cup almond flour Can use regular flour for a non gluten-free option.
Seasonings
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • to taste Salt and pepper Adjust based on preference.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Remove the leaves and stem from the cauliflower and cut it into smaller florets.
  3. Pulse the florets in a food processor until they resemble rice.
  4. Transfer the cauliflower rice to a clean kitchen towel and wring out as much moisture as possible.
  5. In a large mixing bowl, combine the cauliflower rice, shredded cheddar cheese, chopped green onions, garlic powder, onion powder, salt, pepper, beaten egg, and almond flour.
  6. Mix until well incorporated, then form the mixture into small patties and place them on the prepared baking sheet.
Baking
  1. Bake in the preheated oven for 20-25 minutes, flipping halfway through, until golden brown and crispy.
  2. For extra crispiness, bake for an additional 5 minutes.
  3. Let cool slightly before serving.

Notes

Serve warm with Greek yogurt, salsa, or mashed avocado. Store in an airtight container in the fridge for up to 3 days or flash freeze for up to 3 months.