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Brown Sugar Pineapple Chicken

A delightful combination of sweet and savory flavors, this brown sugar pineapple chicken is perfect for weeknight dinners or entertaining guests.
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Prep Time 30 minutes
Cook Time 45 minutes
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Fusion
Calories: 400
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 pieces boneless, skinless chicken breasts or thighs Thighs are juicier; breasts must not be overcooked.
  • 1 cup pineapple chunks (fresh or canned in juice) Fresh pineapple adds brightness.
  • ½ cup brown sugar Adjust to taste for sweetness.
  • ¼ cup soy sauce Use low-sodium for a lighter version.
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons olive oil
  • ½ teaspoon chili flakes Optional for spice.
  • 2 tablespoons lime juice Fresh lime enhances the dish.
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Method
 

Grilling
  1. Preheat the grill and cook the chicken for 6-8 minutes per side, basting with marinade.
  2. Add pineapple slices to the grill for a smoky flavor.
Baking
  1. Preheat the oven to 375°F (190°C).
  2. Place chicken in a baking dish, pour marinade and pineapple chunks over, and bake for 30 minutes.
Slow Cooking
  1. Place chicken and pineapple in a slow cooker, pour marinade over, and cook on low for 4-5 hours.
Serving
  1. Garnish with fresh cilantro and serve with steamed rice or grilled veggies.

Notes

Store leftovers in an airtight container for 3–4 days in the refrigerator. Freeze portions in a freezer-safe container for up to 2 months. If sauce thickens when chilled, loosen with water or lime juice.