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Golden Lentil Coconut Soup


  • Author: abourani
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A warm and comforting golden lentil soup made with coconut milk, garlic, and ginger, perfect for New Year celebrations.


Ingredients

Scale
  • 1 cup red lentils
  • 1 can coconut milk
  • 1 tbsp turmeric
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 4 cups vegetable stock
  • Salt and pepper to taste
  • Fresh cilantro and lime wedges for garnish

Instructions

  1. Sauté garlic and ginger in a pot until fragrant.
  2. Add lentils, turmeric, and vegetable stock. Simmer for 20 minutes until lentils are tender.
  3. Stir in coconut milk and season with salt and pepper.
  4. Serve hot, garnished with fresh cilantro and a squeeze of lime.

Notes

Pair this golden soup with warm naan or crusty bread for a perfect start to your New Year.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 10g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: New Year’s soup, vegan soup, lentil soup, comfort food, healthy soup