Description
Discover the benefits, types, and uses of sour cream in this comprehensive guide, and learn how to enjoy it in moderation.
Ingredients
- Cream
- Lactococcus lactis (starter culture)
- Salt (optional)
Instructions
- Combine pasteurized cream with starter culture.
- Let the mixture ferment at room temperature until thickened.
- Store in the refrigerator and enjoy!
Notes
Check for lactose-free options if you’re lactose intolerant.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Condiment
- Method: Fermentation
- Cuisine: Global
Nutrition
- Serving Size: 2 tablespoons
- Calories: 52
- Sugar: 1g
- Sodium: 10mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 15mg
Keywords: sour cream, health benefits, recipes, dairy, fermented foods