Description
Discover the simplicity of one-pot meals that bring flavor and convenience to your dinner routine.
Ingredients
- Chicken thighs
- Ground beef
- Shrimp
- Salmon fillets
- Tofu
- Lentils
- Chickpeas
- Zucchini
- Bell peppers
- Tomatoes
- Carrots
- Sweet potatoes
- Garlic powder
- Smoked paprika
- Cumin
- Basil
- Cilantro
- Parsley
- Pasta
- Rice
- Quinoa
Instructions
- Choose the right pot or pan for the recipe.
- Start with sautéing aromatics like onions, garlic, and spices.
- Add proteins and brown them to lock in flavor.
- Incorporate vegetables and grains, layering them for even cooking.
- Stir regularly and monitor liquid levels.
- Serve hot and enjoy your one-pot meal.
Notes
Experiment with different proteins and vegetables to suit your taste preferences.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop, Baking
- Cuisine: Global
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 50mg
Keywords: easy dinners, one-pot meals, quick recipes, family-friendly meals, meal prep