How Much Sourdough Starter to Use for 500g Flour?
Sourdough baking is an art, but let’s face it—figuring out the right amount of starter to use can feel like solving a math problem. The truth is, the perfect sourdough …
Chef Sophi Navarro
Whole Wheat Sourdough Bread Recipe: A Complete Guide
If you’re a bread enthusiast, you probably know the magic of sourdough. But have you ever tried whole wheat sourdough bread? It’s a game-changer. Packed with nutrition, a deep earthy …
Does Pea Protein Make You Gassy?
Pea protein has taken the health and fitness world by storm, especially for those seeking plant-based alternatives to whey or soy. But let’s be honest—while it’s a champion in sustainability …
What Does an Unhealthy Fart Smell Like? Understanding the Signs and Causes
Let’s be honest—we all fart. It’s a natural, normal part of life. But sometimes, the smell of a fart can catch you off guard. Ever wondered, “What does an unhealthy …
Is Greek Yogurt a Whole Food? Exploring the Nutritional Powerhouse
Greek yogurt is a staple in many diets these days, praised for its creamy texture, tangy taste, and impressive nutritional profile. But as you spoon your way through that delicious …
The Ultimate Guide to Whole Food Plant-Based Recipes
Welcome to the world of whole food plant-based (WFPB) recipes! 🌱 Whether you’re new to this lifestyle or looking to spice up your recipe repertoire, this guide is here to …
What’s the Difference Between a Pancake and a Hotcake?
Have you ever been at a breakfast table and wondered, “Are pancakes and hotcakes the same thing?” 🥞 You’re not alone! While the two terms often seem interchangeable, they have …
What Do British Call Pancakes?
Exploring British Pancakes Let’s face it—pancakes are universally loved! But the real question is, what do British people call pancakes? If you’re imagining a tall stack of fluffy American pancakes …
Why Did McDonald’s Stop Selling Biscuits and Gravy?
McDonald’s has long been a favorite for quick and satisfying meals, but not every menu item sticks around forever. One such item, biscuits and gravy, was once a beloved breakfast …
Are Whole Wheat Pancakes Healthy?
Whole wheat pancakes are becoming a breakfast favorite for health-conscious eaters. With so many options for pancake recipes, many wonder if switching to whole wheat is worth it. Whole wheat …