3-Ingredient Keto Candy Bites


Step into my cozy kitchen, y’all, where the sweet scent of nostalgia dances with the warmth of family love. Today, we’re rekindling a memory with a delightful treat that whispers comfort and joy: the 3-Ingredient Keto Candy. This little gem reminds me of simpler times, where sweet indulgences didn’t come with a list of worries but were simply enjoyed and shared.

Now, you might wonder why you should whip up this delectable candy. Well, for one, it embodies the spirit of Southern cooking—simple, wholesome, and oh-so-satisfying. With only three ingredients, you can create something that not only satisfies your sweet tooth but also fits beautifully into a keto lifestyle. Plus, it’s the perfect bite-sized confection to share with loved ones around the dining room table, evoking those special moments we hold dear.

How to Make 3-Ingredient Keto Candy

Let’s gather our ingredients and dive right into this sweet adventure.

Ingredients:

  • 1/2 cup + 2 tablespoons butter (salted)
  • 1 cup allulose (*See notes)
  • 2/3 cups heavy cream

Directions:

  1. First things first, grab an 8 x 8-inch baking pan, and line it with tin foil. Give it a little grease with some butter to make sure our candy comes out easily later on.
  2. Now, in a deep pot or saucepan, add your butter and melt it slowly over low heat. This part feels so much like watching the world slow down, doesn’t it? Once the butter is melted and humming, it’s time to introduce our sweetener, heavy cream, and if you’d like, a splash of vanilla extract for that extra warmth and flavor.
  3. Bring it all to a gentle simmer, stirring regularly until you see it start to bubble like a joyful pot of gumbo. Hold on tight to your candy thermometer, ‘cause once it reaches 145°C (290°F), you’ll want to whisk it off the heat.
  4. Pour your lovely golden mixture into the lined pan. Now, have a little patience while it cools and sets in the fridge until firm. This step always reminds me of those sweet childhood moments of anticipation.
  5. Once it’s good and firm, break it into bite-sized pieces, and voilà! You’ve just made a cherished family treat.

How to Serve 3-Ingredient Keto Candy

There’s no perfect way to serve this candy; just gather your loved ones around and pass around the pieces like treasured gifts. Whether you pop them into a little tin for a thoughtful present or offer them at a spontaneous gathering, they’re sure to be a hit! You might even share stories of family traditions while enjoying these delightful sweets.

How to Store 3-Ingredient Keto Candy

You’ll want to keep any leftovers (if there are any!) in an airtight container in the refrigerator. They’ll stay fresh and delicious for up to a week, but honestly, they might not last that long once the family gets a whiff of that yummy goodness!

Tips to Make 3-Ingredient Keto Candy

  • Don’t rush the process: Melting the butter and combining the ingredients slowly helps the flavors meld beautifully.
  • Use a candy thermometer: This tool will be your best friend, ensuring that you hit that perfect temperature for a nice, chewy texture.
  • Get creative!: You can add nuts, a pinch of sea salt, or even a dash of cinnamon to give it a unique twist.

Variations

If you’re feeling adventurous, try adding unsweetened cocoa powder for a chocolatey spin or a handful of chopped pecans for that classic Southern touch. There’s so much room for fun!

FAQs

Q: Can I use other sweeteners?
A: You sure can, but I’d recommend sticking with erythritol or another keto-friendly sweetener to get the best texture!

Q: Is it easy to double the recipe?
A: Absolutely! Just make sure you use a larger baking pan and adjust your cooking time accordingly.

Q: What if I don’t have a candy thermometer?
A: No worries! You can drop a little bit into cold water; if it forms a soft ball, you’re all set!

There’s something so heartwarming about sharing sweets with family and friends. This 3-Ingredient Keto Candy not only fills your belly but also nourishes your soul, reminding us of the love that goes into every bite. As you savor each piece, remember the joy of togetherness that comes from sharing good food. So go ahead, gather your loved ones, and let these homemade treats spark sweet memories for years to come!

3-Ingredient Keto Candy

This delightful 3-Ingredient Keto Candy is a simple, wholesome treat perfect for satisfying your sweet tooth while following a keto lifestyle.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 12 pieces
Course: Dessert, Snack
Cuisine: Keto, Southern
Calories: 80

Ingredients
  

Main ingredients
  • 1/2 cup butter (salted) Plus an additional 2 tablespoons for greasing the pan.
  • 1 cup allulose *See notes for details on sweetener.
  • 2/3 cup heavy cream

Method
 

Preparation
  1. Line an 8 x 8-inch baking pan with tin foil and grease it with butter.
  2. In a deep pot or saucepan, melt the butter slowly over low heat.
  3. Once melted, stir in the allulose, heavy cream, and optional vanilla extract.
  4. Bring the mixture to a gentle simmer, stirring regularly, until it reaches a temperature of 145°C (290°F).
  5. Remove from heat and pour the mixture into the lined pan.
  6. Cool in the fridge until set and firm.
  7. Once firm, break into bite-sized pieces and serve.

Notes

Store any leftovers in an airtight container in the refrigerator for up to a week. Don't rush the melting process and use a candy thermometer for best results. Customize the recipe by adding nuts, sea salt, or cocoa powder for variations.